200 HR Yoga Teachers Training

In our 200 HR training you will:

•  Learn to be a highly competent teacher instructing people in:
•  Postures - perfecting your own and teaching others
• Learn to teach systematically and safely
• Learn how to teach yoga as fitness, as therapy, and as    transformation
•  Learn effective breathing practices, cleansing practices & relaxation      
•  Learn Meditation and its effect on human development and health      
•  Hone your skills as a yoga teacher by understanding:
• Anatomy for yoga, yoga philosophy and psychology,
• Ayurveda (yoga's sister science) / Diet and Nutrition
• Deepen your own personal practice

The majority of the training will be led by the co-founders of IPYC - Carol & Charles Crenshaw, as well as the current co-directors Andrew & Megan Alam. They have 100+ years of experience between them practicing and teaching yoga, complementary health practices and meditation. 

Carol and Charles have lived in India. They have studied with yogis, swamis, pandits, philosophers, psychologists, M.D.'s, and energy healers. Both hold masters degrees in Eastern Studies/Comparative Psychology/Holistic Health, are E-RYT 500+ Yoga Alliance certified instructors as well as Certified Yoga Therapists. They have personally trained thousands of people since 1987 as center directors in New York City, at the Himalayan Institute's national headquarters, and here in Indianapolis. 

Andrew Alam is an E-RYT 500 registered yoga teacher. He has participated in teaching many trainings all over Indianapolis. He has developed various teaching aids for trainings. Andy's knowledge of anatomy and sequencing contribute so much to this training. 

Megan Alam is an RYT 200  registered yoga teacher and has 6 years teaching experience. She is a birth and postpartum Doula, bringing a wealth of knowledge on how to practice with students during pregnancy, restoring the body through postpartum, relaxation practices, yoga for the pelvic floor and  restorative yoga.

Trainings will also include other esteemed guest teachers such as:

John Peterson, M.D. (Ayurveda Specialist)

John Peterson, M.D. (Integrative Medicine Specialist)

Dave Graf, C.M.T. and Master Integrative Body Work

Jaime Stover-Schmitt, Ed.D., author of Every Woman’s Yoga - Yoga Therapy

Young Park, D.O. (Traditional Chinese Medicine)

Fee for training 200 HR is $2995, discount if payment in full
by the start of training.